Which therapeutic approach involves role-playing and active interventions?

Cognitive Behavioral Therapy (CBT) is characterized by its structured approach that encourages active participation from the client. This therapeutic model often incorporates role-playing as a technique to help individuals practice coping strategies, challenge negative thoughts, and develop new behavioral patterns in a supportive environment. Role-playing can enhance the individual's understanding and application of these strategies in real-life situations.

The active interventions in CBT, such as behavioral experiments or exposure tasks, empower clients to become more engaged in their healing process. This contrasts with other therapeutic approaches, which may focus more on insight or exploration rather than direct action and behavior change. For example, psychoanalytic counseling tends to emphasize understanding unconscious processes and staying reflective, while existential counseling might focus on meaning-making instead of active techniques. Humanistic counseling emphasizes personal growth and self-actualization but does not typically involve role-playing as a primary technique. Thus, CBT effectively integrates role-playing and active interventions to facilitate client learning and change.